The Keto Sesame Ginger Beef Stir Fry is a delicious way to get the flavor and nutrients of a stir fry without the added carbs. This dish is perfect for those who are on the ketogenic diet but want to enjoy a variety of flavors.
The origins of the Keto Sesame Ginger Beef Stir Fry date back to the late 19th century when Chinese immigrants began to settle in the United States. At that time, Chinese immigrants experienced discrimination and were forced to make do with whatever ingredients were available to them. This led to the development of the stir fry, which is an easy and inexpensive way to make a meal out of whatever ingredients are on hand.
The Keto Sesame Ginger Beef Stir Fry is a variation on the classic Chinese stir fry. It includes sesame oil, ginger, and garlic to give it a unique flavor. The beef is thinly sliced and cooked quickly in the sesame oil to create a flavorful and tender dish. The vegetables are cooked separately in the same oil, and then combined with the beef and the sauce.
The Keto Sesame Ginger Beef Stir Fry is a great way to get a lot of flavor and nutrition in a low-carb meal. It is also very easy to make and can be ready in about 30 minutes. The dish is also a great source of protein, fiber, and essential vitamins and minerals.
To make Keto Sesame Ginger Beef Stir Fry, you will need:
Ingredients
- 1 pound sliced beef
- 2 tbsp sesame oil
- 1 tbsp fresh ginger grated
- 3 cloves garlic minced
- 2 bell peppers sliced
- 1 onion chopped
- 2 tbsp soy sauce
- 1 tsp honey
- 1 tbsp sesame seeds
- Salt and pepper to taste
Instructions
- Heat the sesame oil in a large skillet over medium-high heat.
- Add the beef and cook until lightly browned, about 2 minutes.
- Add the ginger, garlic, bell peppers, and onion and cook until softened, about 5 minutes.
- Add the soy sauce, honey, and sesame seeds and cook for an additional 2 minutes.
- Season with salt and pepper, to taste.
- Serve over cooked rice or quinoa.
