Keto Creamy Tomato Soup is a delicious, low-carb soup that has been around for years. It’s a favorite among ketogenic dieters who are looking for a tasty, healthy way to satisfy their cravings for something warm and comforting.
The origins of Keto Creamy Tomato Soup go back to the early 1900s. At that time, the ketogenic diet was becoming increasingly popular among doctors looking for a way to treat epilepsy. They found that a high-fat, low-carb diet could help reduce seizures. To provide a nutritious and delicious meal, they came up with the idea of a creamy tomato soup.
Keto Creamy Tomato Soup is made with a few simple ingredients. It starts with butter and onions cooked in a pan until they are softened. Then, garlic, tomato paste, and cream are added. Finally, the soup is finished off with a sprinkle of herbs.
This classic recipe has been a staple in the ketogenic diet for many years. It’s a great way to get in some healthy fats and still enjoy a creamy, delicious soup. Plus, it takes just minutes to make.
Making Keto Creamy Tomato Soup is easy. Just follow these simple steps:
Ingredients
- 2 tablespoons butter
- 1 onion diced
- 2 cloves garlic minced
- 2 tablespoons tomato paste
- 2 cups heavy cream
- Salt and pepper to taste
- Optional: herbs for garnish oregano, basil, thyme, etc.
Instructions
- Heat the butter in a pan over medium heat.
- Add the diced onions and cook until softened.
- Add the garlic and tomato paste and cook until fragrant.
- Pour in the cream and bring to a boil.
- Reduce heat to a simmer and cook for 10 minutes.
- Season with salt and pepper to taste.
- Garnish with herbs, if desired.
Nutrition
Enjoy your delicious Keto Creamy Tomato Soup!
